November 30th, 2009 by admin
Melatonin Sleep Aid
Welcome to Melatonin Sleep Aid Review, in this review I will give you my honest opinion about the melatonin sleep aid Melatrol.
Click HERE to Visit The Official Melatrol Website
I have had bad sleeping problems for years but never really thought it was much of a problem until it started effecting my spouse, I’m a night person and usually go to sleep around 1 or 2am. This doesn’t work well in a relationship. I needed to do something and didn’t want to take prescription drug medication. I became educated on melatonin and how your body uses melatonin to control your natural “biological clock”. I found this interesting so I search for a natural supplement and sure enough it existed. I ran across a natural supplement called Melatrol and the amazing thing is it started making me tired a few hours earlier then normal when I started taking it.
If you would like to try Melatrol, CLICK HERE
I don’t want to sound like a JACK!!!, and sell you something that doesn’t work. This product might not work for you and depending on the sleeping problems you have it may have absolutely no affect. To be honest It didn’t do anything for me a first because I was taking the stuff around midnight and usually I’m getting tired around that time anyway. When I started taking the Supplement around dinner time I notices I was getting tired around 10, 11 ish.
Click HERE To Try Melatrol, the All Natural Melatonin Sleep Aid
Using Melatrol as a melatonin sleep aid allows you to train your body’s clock. That’s what makes this melatonin sleep aid so great, after a few month of taking it I don’t need the stuff any more. So that’s my story with Melatrol, like I said it may not be for You but its worth a shot, especially if the spouse is getting on you about your Sleeping habits.
Click HERE to Visit The Official Melatrol Website
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November 24th, 2009 by admin
The most common sleeping aid are OTC Sleep Aids (over-the-counter sleep aid). The FDA has approved OTC Sleep medication to help aid in the relief of sleep disorders. Most over the counter sleep aids contain an antihistamine such as Doxylamine and Diphenhydramine. These antihistamines include brand names Nighttime Sleep Aid, Unisome Sleeptabs, Benadryl, Compoz, Nytol, and Sominex. These OTC Sleep Aids cause drowsiness and are thus used to help people sleep. There are tons of OTC sleep aids in your supermarket that it may be a little confusing, they make a sleep aid for just about any symptom you may have. Be careful when choosing a OTC Sleep Aid, make sure to read all side affect before consumption and or contact your doctor if needed.
Prescription Sleep Aids also referred to as Hypnotic Drugs are a class of psychoactives with the primary function of inducing sleep. These aids can be used to treat insomnia and other cases of sleep disorders. Many of these powerful drugs are now not recommended at first do to their habit-forming qualities, many physicians will recommend alternative sleeping exercises before proscribing sleep medication. Benzodiazepines and Nonbenzodiazepines are the two most common hypnotic medications and also have a number of side effects associated with them. Today Benzodiazepines are the most well known and most frequently prescribed hypnotic medication. However, their use in recent years is being increasingly replaced by newer nonbenzodiazepine hypnotic drugs and the use of the hormone Melatonin.
In Conclusion, be extremely careful when taking Prescription or OTC Sleep aids and be aware of their side affects. Try altering your sleep patterns or do exercise before you sleep. If you plan on taking a sleep aid try searching for a natural sleep aid or homeopathic sleep aid first, before attempting anything that results with side effects.
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November 24th, 2009 by admin
Melatonin, also known chemically as N-acetyl-5-methoxytryptamine, is a naturally occurring compound found in animals, plants, and microbes. In humans and other higher animals, melatonin is produced by pinealocytes in the pineal gland (located in the brain, but outside the blood-brain barrier), also in the retina, lens, GI tract, and other tissues. Production of Melatonin by the pineal gland is under the influence of the SCN (suprachiasmatic nuclei) of the hypothalamus, which receives information from the retina about the daily patterns of light and darkness.
Roles as we know in the human body:
Circadian Rhythm
Melatonin is responsible for signaling part of the system that regulates the sleep-wake cycle by chemically causing drowsiness and lowering the body temperature.
Light Dependence
Production of melatonin by the pineal gland is inhibited by light and permitted by darkness. For this reason melatonin has been called “the hormone of darkness”.
Antioxidant
Besides being our biological clock, melatonin also exerts a powerful antioxidant activity. Studies have found that in many lower life forms melatonin serves only this purpose. Melatonin is an antioxidant unlike many that can easily cross cell membranes and the blood-brain barrier.
Immune System
While it is known that melatonin interacts with the immune system, the details of those interaction are unclear. Some studies suggest that melatonin might be useful fighting infectious diseases and potentially in the treatment of cancer.
Dreaming
Some people under the influence of supplemental melatonin sleep aid report vivid dreaming. This occurs because vivid dreams occur when in REM sleep (rapid-eye-movement sleep) and do to the increase of melatonin the dream activity rises. Many psychoactive drugs, such as LSD (lysergic acid diethylamide) increase melatonin synthesis. This result is why people that take a high dose of melatonin will dramatically increase REM sleep and dream activity.
Autism
Individuals with autism may have lower than normal levels of melatonin. A study conducted, found that unaffected parents of individuals with ASD also have lower melatonin levels. These deficits are associated with low activity of the ASMT gene, which encodes the last enzyme of melatonin synthesis.
Melatonin as a Sleeping Aid
The use of melatonin as a drug or supplement can entrain the circadian clock to its normal state and can have beneficial effects when treating some forms of insomnia. The Primary motivation for the use of melatonin may be as a natural aid to better sleep. Incidental benefits to health and well-being may accumulate due to melatonin’s role as an antioxidant and its stimulation of the immune system and several components of the endocrine system.
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November 24th, 2009 by admin
Melatonin Sleep Aid Review
Melatonin, chemically known as N-acetyl-5-methoxytryptamine, is a naturally occurring compound in the human body and also found in all other animals, plants, and microbes. Melatonin in the human body regulates the circadian rhythms (24-hour cycle or “The Human Clock”) of many biological functions in the body. This is why melatonin sleep aid becomes so effective.
Melatonin works great as a sleeping aid because our bodies naturally produce Melatonin. All though there is many different sleep disorders it has been found that the cycle in which melatonin is released in the human body differs from one with sleeping problems and one with out. With that being said, taking a small dose of melatonin supplementation before bedtime can act as a mild hypnotic. It causes melatonin levels in the blood to rise earlier than the brain’s own production accomplishes. Its important to no that melatonin does not cause sleepiness it instead affects our natural biological time structure.
There are many drugs and homeopathic sleep aids on the market today. Some that may be bad for you and others that are completely natural. The problem is we really don’t know whats contained in these sleeping aids that actually makes us sleep, That can be a little scary if you actually think about it! Melatonin sleep aid doesn’t actually make you sleepy or sleep for that matter. Taken at the right time (before bed) allows your body to do what it does naturally, but occur when you want it to occur.
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